First, a note...

If you bought cookbooks or pills, or subscriptions from ads that Google might have placed on my site, please be aware that these products are not from my website.  I have no control over those other sites nor do I have any affiliation with them. I try to block the ads, but I'm not always successful.  I don't sell any other product besides the books that I've written (see the bottom of this page).  If you have purchased pills, cookbooks or a subscription product, please figure out what company sold them and contact them. Possible websites that could be at fault and that you can try to contact include a site called intoketosis.com  or  ketozin.com  or ketoresource.org (this one has an email:  support@ketoresource.org).

Please know that if you buy a book from MY website (see my books below), you get an email with an electronic link to download it, and no problems.  Or you order from Amazon if you want the paperback.  Either way, you get what you paid to get. 


Send me a message...

If you meant to contact me, thank you and hello. My name is Ellen, and I have a Master's degree in Applied Clinical Nutrition. I write this website to freely offer information about food and nutrition with the hope of helping others feel better and live longer. No outside entity pays or influences me with respect to site content. Your donations to support my efforts are greatly appreciated, and gratefully accepted.


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All of my books are available in electronic PDF, and now in paperback on Amazon!

Buy paperbook on
Barnes & Noble

Buy paperback on Amazon

Buy the e-Book via Paypal

Buy paperback on
Barnes & Noble

Buy paperback on Amazon

Buy the e-Book via Paypal

Buy paperback on
Barnes & Noble

Buy paperback on Amazon

Buy the e-Book via PayPal


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